Nutrition Consultation

Nutrition and Health Consultation

“If you are blessed with great health, appreciate it. If you have an imbalance, never give up and search for your healing” ~ Varsha Khatri

Our Holistic Nutrition Consultations are unique because we combine the science of modern Nutrition along with the principles of Ayurveda. Our health consultations are designed to help find the cause to your health troubles and to find a solution that won’t just mask the symptoms, but also help restore the quality of life as pertaining to health. We work with children and adults. If you or your child’s health issues are keeping you up at night and you feel that you need solutions to feel better and to regain control of your health and life, give us a call for a free no-obligation initial phone call to discuss how we may be able to help you.

Some of the health conditions we work with are (but not limited to):

– Digestive issues/disorders
– Irritable Bowel Syndrome (IBS)
– Chronic heartburn/acid reflux
– Diarrhoea and/or Constipation
– PCOS – Polycystic Ovarian Syndrome
– Crohn’s Disease
– Coeliac Disease
– Food Allergies
– Multiple Sclerosis
– Diabetes
– Heart Disease
– Weight loss
– Other Autoimmune conditions
– Children’s health
– And many more

Each one hour consultation includes a thorough pulse assessment and all diet and lifestyle recommendations are individually catered to you based upon the principle of the three doshas, Vata, Pitta, and Kapha. Furthermore, everyone has a different type of metabolism and each body type is different, therefore, even if two people have the same health problems, the approach to the healing process may significantly vary. In Ayurveda and Functional Nutrition, the illness is always treated at the cause or root of the problem and not just the symptoms. We can apply the principles of Ayurveda and Nutrition to any health condition.

After each consultation, you will leave with a diet and lifestyle plan that is catered to meet your health needs and goals. All health recommendations will take into account your own personal lifestyle so that each health plan is practical and fits into your current situation and lifestyle.

60 minutes nutrition consultation – £75
60 minutes nutrition consultation (weekend) – £85

We do provide independent laboratory medical testing at an additional cost. We only recommend additional laboratory testing if it is needed to gain more insight into the imbalances within the body.

We also provide one-on-one personalised detox programmes that are designed for your own body type and health goals/needs.

Ayurveda is based upon the ancient science and medicine of India. Ayu is the Sanskrit word for Life and Veda is the Sanskrit word for Knowledge. Together, Ayurveda is the total science and knowledge of life and health.

Holistic Nutrition Consultations are based upon the principles of Functional Nutrition and Medicine. There are six basic principles to functional medicine and they are recognizing biochemical individuality, care is client-centered, having a dynamic balance of internal and external factors, there are web-like interconnections of physiological factors, health has a positive vitality, and the promotion of health.

Our nutritionist has a full professional registration with the Complementary Medical Association and the Federation of Nutritional Therapy Professionals.

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