Tag Archives: diet

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  Paradigm Shift in Health

  Posted on January 21, 2012 by Varsha in Healing, Health

  Many years ago when I was in high school, I was at a friend’s place working on a project for my human biology class and afterwards, my friend’s dad began to ask me questions about what I was going to study in college. Her dad happens to be a plastic surgeon and her mom is [...]

  Post Tagged with ALS, diet, home remedies, Multiple Sclerosis
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  5 Key Factors to a Healthy Lifestyle

  Posted on January 12, 2012 by Varsha in Health

  There are five key factors that constitute a healthy lifestyle. These five factors greatly influence the health of your physiology in terms of both the mind and body. Each of these are equally important and you must have a balance of all five. These five factors should play a role in your day-to-day routine. The [...]

  Post Tagged with diet, exercise, happiness, Lifestyle balance, sleep, work
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  Combining Fruit and Milk

  Posted on January 9, 2012 by Varsha in Diet

  We have all seen the commercials on TV where they mix in strawberries with the Cheerios cereal. Cheerios is a healthy cereal and you already know how big of a supporter of milk I am. But what about mixing in fruit with milk? What are the rules behind that and really, how healthy is that? [...]

  Post Tagged with diet, digestion, fruit, milk, nutrition
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