Sinusitis

According to the National Institute of Health, 32 million cases of chronic sinusitis are reported every year to the Centers for Disease Control and Prevention. Americans spend about $5.8 billion [...]

Ojas!

You will often hear many Ayurvedic practitioners speak about Ojas. Ojas is the final and most refined product of digestion and it is also the togetherness of Vata, Pitta, and Kapha. Ojas is that [...]

Yoga

Yoga has become the popular way of exercise. Through the many diverse styles of yoga, you can get a full workout that includes cardio, flexibility, and strength training. There are many different [...]

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