Monthly Archives: December 2011

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    A dream come true: End every meal with a sweet taste

    Posted on December 30, 2011 by in Diet

    When you were young, you couldn’t have your dessert until you finished everything on your plate. This was enough incentive for you to finish your meal. Dessert indeed is the most important part of any meal. I will go as far and say that you should never leave the table without having a sweet taste […]

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    Ojas and Your Health

    Posted on December 26, 2011 by in Health, Ojas

    They say that with a strong immune system, you can combat any disease. But, you can be in the best shape of your life and then suddenly one day, you wake up with pain. How could that make sense? If you always had regular visits to your doctor, then where did that cancer come from? […]

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    Yoga for Stress

    Posted on December 23, 2011 by in Stress, Yoga

    We all know from experience that stress can affect our ability to work efficiently. No doubt, there are a handful of people who can naturally deal with a greater amount of stress than others. However, the bottom line is that majority of the population has no effective way of dealing with stress. Some of the […]

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    Posted on December 20, 2011 by in Health

    According to the National Institute of Health, 32 million cases of chronic sinusitis are reported every year to the Centers for Disease Control and Prevention. Americans spend about $5.8 billion a year for health care costs related to sinusitis. Sinuses are hollow spaces, or cavities, located around your eyes, cheeks, and nose. These cavities are […]

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