Monthly Archives: February 2013

  • Post Image

    5-A-Day Simplified

    Posted on February 14, 2013 by in Nutrition

    You often see on packaging of certain foods that it “counts towards your 5-A-Day.” But what does that really mean? First of all, what is 5-A-Day? And do you realistically get your 5-A-Day? As a Nutritionist, I don’t whole-heartedly agree with all the statements made about what counts towards the 5-A-Day and I will explain […]

    No Comments. Continue Reading...
  • Post Image

    Eczema and Psoriasis

    Posted on February 7, 2013 by in Food Allergies, Health, Nutrition

    Health and Nutrition always come back to how you feel on the inside, which will reflect on the outside. Therefore, this week is all about the health of your skin. When you feel your best from the inside, it will reflect on the outside. Eating well supports you internally in terms of having a healthy digestion, […]

    No Comments. Continue Reading...
SEO Powered by Platinum SEO from Techblissonline