Monthly Archives: February 2014

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    The Six Tastes According to Ayurveda

    Posted on February 10, 2014 by in Ayurveda

    “There are six Rasas (tastes); sweet, sour, salty, pungent, bitter, and astringent. When used properly, the body is maintained in a healthy state. Their wrong use results in the vitiation (impairment) of the Doshas.” – Charak Samhita, Vimanasthan, 1.4 Diet is essential to the healthy functioning of any physiology. The classic saying, “you are what […]

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