Monthly Archives: April 2016
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Can Water Be a Miracle Cure?
Posted on April 15, 2016 by Varsha in Health, LifestyleTo simply put it, yes, water can make a difference between someone being healthy and unhealthy. There are so many illnesses that could be avoided by simply drinking more water. Majority of the clients I see often drink less than 1/2 a litre of water a day, which is 75% less than the recommended daily […]
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Detoxes. Are they worth the hype?
Posted on April 2, 2016 by Varsha in Diet, Health, NutritionBelieve it or not, detoxing is not for everyone. Yes, many people do benefit from detoxing, but not everyone. I often recommend detoxes to my clients as well, but I’m very particular about what kind of detox I recommend. The bottom line is that detoxes that involve only real food are worth the hype, but […]
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