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    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

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    Monthly Archive for: "September, 2016"
    By Varsha Khatri
    In Healthy Living with Varsha, Videos, Yoga
    Posted 30/09/2016

    Yoga – Sun Salutations

    I always encourage my yoga students to practice yoga at home. Here is my first of many videos to come. This video explains what Surya Namaskar aka Sun Salutations are, its benefits, and I go [...]

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    • Ruislip, Middlesex
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      United Kingdom

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