How often do you look at “nutrition labels” and feel confused about what it all means?
How do you know if the foods you are buying in the grocery store are indeed healthy?
What is the difference between sugars and sweeteners?
How do you decide which foods to buy?
How do you make healthy food choices?
This Workshop has been created by a holistic nutrition and is all about making healthy food choices in a practical and easy way. In the workshop, we will cover the following topics:
Reading nutrition labels and understanding ingredients list
If you are looking to make changes to your health, improve your eating habits, of if you find yourself struggling with making healthy food choices, this workshop is a must. Sign up for the workshop and you will walk away from practical ways to make dietary changes so that you can feel your best everyday.
For more information, location, costs and to sign up, please click here.
Please feel free to contact me directly with any questions you may have:
firstname.lastname@example.org or 07867 383748
Hope to see you there.
Health and Happiness,