When people hear that I am a nutritionist, they often think that I help people lose weight. Yes, I do have weight loss clients, but I have even more clients who need help with improving their [...]
There are a lot of factors that influence your blood sugar levels such as sleep, hydration, stress, caffeine, digestion, lifestyle, and diet. Diabetics are not the only ones that need to pay [...]
On a daily basis, whether or not you are aware, you are generally exposed to a countless number of toxins whether its through the environment or what you are consuming. Our digestive system is [...]
