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    Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga
    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

    Herbs

    By Varsha Khatri
    In Detox, Diet, Herbs, Nutrition
    Posted 14/09/2017

    Simplicity of the Easy Detox

    I just finished a 7 day detox and I must admit that I feel great. And this was no ordinary “mainstream” detox, as this detox fell perfectly in alignment with my core values. The best part of this [...]

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    By Varsha Khatri
    In Health, Herbs, Lifestyle
    Posted 23/01/2012

    Know Your Teas

    Consumption of teas has grown in popularity over the years. There are a variety of tea options with a numerous health benefits. The most commonly available teas are black, green, and herbal. All [...]

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    By Varsha Khatri
    In Herbs, Home Remedies
    Posted 16/01/2012

    Therapeutic Uses of Ginger

    Every spice is filled with a variety of healing properties. In fact every vegetable, every fruit, every grain, each of them have their own medicinal properties. As time goes on, I would like to [...]

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    By Varsha Khatri
    In Herbs
    Posted 07/01/2012

    My favourite herb: Tulsi

    The one plant that you are guaranteed to find in my home is Tulsi, which is Sanskrit for Holy Basil. In fact, you will find the Tulsi plant in many Indian homes, as it is considered to be an [...]

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