I just finished a 7 day detox and I must admit that I feel great. And this was no ordinary “mainstream” detox, as this detox fell perfectly in alignment with my core values. The best part of this [...]
Consumption of teas has grown in popularity over the years. There are a variety of tea options with a numerous health benefits. The most commonly available teas are black, green, and herbal. All [...]
Every spice is filled with a variety of healing properties. In fact every vegetable, every fruit, every grain, each of them have their own medicinal properties. As time goes on, I would like to [...]
The one plant that you are guaranteed to find in my home is Tulsi, which is Sanskrit for Holy Basil. In fact, you will find the Tulsi plant in many Indian homes, as it is considered to be an [...]