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    Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga
    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

    Home Remedies

    By Varsha Khatri
    In Health, Home Remedies, Lifestyle
    Posted 07/10/2013

    Ate too much food? Remedies for overeating…

    With holiday season coming up and all the food you will be eating, I thought that I just give all of you a few remedies for overeating. Although I highly discourage overeating because of the [...]

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    By Varsha Khatri
    In Health, Home Remedies
    Posted 06/02/2012

    Overcoming the Winter Sniffles, Aches, and Fever

    Snow has just fallen and its probably one of the coldest parts of winter right now and thus, this is the time for the sniffles, body aches, headaches, fevers, and the flu. Prevention is of course [...]

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    By Varsha Khatri
    In Herbs, Home Remedies
    Posted 16/01/2012

    Therapeutic Uses of Ginger

    Every spice is filled with a variety of healing properties. In fact every vegetable, every fruit, every grain, each of them have their own medicinal properties. As time goes on, I would like to [...]

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