They say that with a strong immune system, you can combat any disease. But, you can be in the best shape of your life and then suddenly one day, you wake up with pain. How could that make sense? [...]
You will often hear many Ayurvedic practitioners speak about Ojas. Ojas is the final and most refined product of digestion and it is also the togetherness of Vata, Pitta, and Kapha. Ojas is that [...]
