wellness coaching

Wellness Coaching is for those who would like support and a sense of empowerment in making their own choices in life, including in regards to their health. Each coaching session is not just about making decisions and overcoming obstacles, but it is more about the sense of empowerment and realising your own self-potential based upon guidance and knowledge that you receive about health and your life. Coaching will bring out your own inner strength and we will work together so that you can pursue your dreams and happiness. Each of our coaching sessions will allow for you to develop your own sense of well-being. This is your life, your health, and your choice. Choose to take control over your life and when we work together, you will be in the driver’s seat. I will guide you and support you every step of the way so that you can live your life to its fullest potential.

Some of the topics that we can work with together are:

– Lifestyle
– Health
– Relationships
– Career
– Work-Life Balance (including stress and time management)
– Sense of Purpose
– Spirituality
– And any other topic related to Life…

1 session (60 minutes) – £75