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    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

    Archives

    Tag Archives for: "colds"
    By Varsha Khatri
    In Health, Home Remedies
    Posted 06/02/2012

    Overcoming the Winter Sniffles, Aches, and Fever

    Snow has just fallen and its probably one of the coldest parts of winter right now and thus, this is the time for the sniffles, body aches, headaches, fevers, and the flu. Prevention is of course [...]

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    By Varsha Khatri
    In Herbs
    Posted 07/01/2012

    My favourite herb: Tulsi

    The one plant that you are guaranteed to find in my home is Tulsi, which is Sanskrit for Holy Basil. In fact, you will find the Tulsi plant in many Indian homes, as it is considered to be an [...]

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