Healthy Weaning
For many parents, weaning their baby is an exciting time, but yet it can be quite a stressful time as well since each baby is different and there are so many different opinions out there. When my [...]
ALS and Nutrition
I have been nominated to take part in the ALS Ice Bucket Challenge. You can watch the video here. And I have made my donation. But in addition to doing the challenge, I thought that I should also [...]
Eczema and Psoriasis
Health and Nutrition always come back to how you feel on the inside, which will reflect on the outside. Therefore, this week is all about the health of your skin. When you feel your best from the [...]
Top 11 Food Additives to Avoid
Food labeling is a new hot topic with revised labeling coming into effect in 2013. However, this new law will only modify what the labels looks like, but won’t always reveal the truth. Food [...]
5 Tips for Travelling with Restricted Diets
Recently, I went to Brussels with two of my sister-in-laws and had a blast. However, one of them was a vegetarian, so while we were deciding where to eat, it was rather challenging to find places [...]
Different Types of Food Allergies
True or False: If you eat anything that you are allergic too, you will have an immediate reaction. False. True or False: The human body can adapt to a food allergy and therefore, the food item [...]
