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    Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga
    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

    Archives

    Tag Archives for: "health"
    By Varsha Khatri
    In Health, Lifestyle, Nutrition
    Posted 25/11/2014

    10 Signs You Need a Health Makeover

    What you eat is reflected in how you feel. As many people have learned in my Food Choices Workshops, you think you are eating healthy, until you discover what’s in the food you are buying. [...]

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    By Varsha Khatri
    In Health, Nutrition
    Posted 11/07/2014

    Prevention of High Blood Pressure

    A while ago, I had a friend’s mother tell me that since she has high blood pressure, her parents and brother have it, she expects both her children to develop it as well. And of course, [...]

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    By Varsha Khatri
    In Health, Nutrition
    Posted 25/04/2013

    Hyperthyroid, Hypothyroid, and Nutrition

    These days, most people know at least one person who has either an overactive or underactive thyroid if they don’t have it themselves. Thyroid problems usually are more common with women, but can [...]

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    By Varsha Khatri
    In Spirituality
    Posted 08/01/2012

    Introduction to Spirituality and Health

    When you are sick, you turn to your doctor for an answer. But when your doctor doesn’t have the answer, where do you turn to? You see one doctor after the other and pretty much give up and face [...]

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      United Kingdom

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