Illuminated Health
  • Home
  • About
    • Mission Vision Values
  • Services
    • Nutrition Consultation
      • Medical Testing
    • Yoga Classes
      • Yoga Class Schedule
    • Corporate Wellness Programmes
    • Health Education
    • Personal Training
  • Resources
    • Recipes by Varsha Khatri
      • Free Meal Plans
    • Glossary
    • Words of the Wise
  • Blog
  • Contact
    Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga
    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

    Archives

    Tag Archives for: "healthy eating times"
    By Varsha Khatri
    In Health, Nutrition
    Posted 11/04/2014

    Meal Timings

    Do you ever wonder how soon should you eat before exercising? Or what are the rules of eating after working out? How long should you space your meals? Do I eat 3 large meals a day or 5 smaller [...]

    READ MORE
    • Illuminated Health Ltd.
    • Ruislip, Middlesex
      London
      United Kingdom

    • 01895 602 695
    • info@illuminatedhealth.com




    WE ARE SOCIAL
    QUICK LINKS
    • Home
    • About Me
    • Services
    • Resources
    • Blog
    • Terms and Conditions
    • Disclaimer
    • Cookies Policy
    • Privacy Policy
    POPULAR POSTS
    • Boost Your Immunity for COVID-19
      Boost Your Immunity for COVID-19
      19/03/2020
    • Eczema and Detoxing
      Eczema and Detoxing
      24/10/2019
    • Can a Natural Detox Fix Your Digestion Issues?
      04/09/2019
    • Symptoms That Tell It’s Time For a Detox
      Symptoms That Tell It’s Time For a Detox
      08/08/2019

    Illuminated Health

    London SEO
    London SEO Agency