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    • Home
    • About
      • Mission Vision Values
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      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
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    Tag Archives for: "sweet"
    By Varsha Khatri
    In Ayurveda
    Posted 10/02/2014

    The Six Tastes According to Ayurveda

    “There are six Rasas (tastes); sweet, sour, salty, pungent, bitter, and astringent. When used properly, the body is maintained in a healthy state. Their wrong use results in the vitiation [...]

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    By Varsha Khatri
    In Diet
    Posted 30/12/2011

    A dream come true: End every meal with a sweet taste

    When you were young, you couldn’t have your dessert until you finished everything on your plate. This was enough incentive for you to finish your meal. Dessert indeed is the most important part [...]

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