Helping you make healthier dietary and lifestyle choices so that you can achieve your wellness goals.
Nutrition: Specialising in Digestive Health, Autoimmune Conditions, Diabetes, and Food Allergies
Yoga: Hatha yoga classes that are suitable for all levels including complete beginners
Nutrition Consultations and Yoga Classes
Hi, I’m
varsha
#Nutritionist #YogaTeacher #Ayurveda #HealthEducator #Mother
Illuminated Health was founded by qualified Nutritionist and advanced yoga teacher Varsha Khatri. Varsha’s vision behind Illuminated Health is that each day we make decisions and we only have today to create a healthier tomorrow. Varsha’s motto in life is Destiny begins with choices made today. Here at Illuminated Health, we believe that your health is in your hands. Staying healthy and maintaining your health is not meant to be complicated and we aim to keep healthy living simple. So be sure to like and follow our page for up to date tips that are credible and true. Illuminated Health combines the principles of Ayurveda and the modern science of nutrition. Plus with yoga and exercise tips, we truly are the holistic place for wellness.
Varsha grew up in California and moved to the UK in 2011. When she moved out here, she saw an opportunity to start a holistic wellness business. She has a Bachelor’s degree in Physiology, Health, and Ayurveda; a Masters in Health Education and Nutrition, and is a certified yoga teacher. She currently lives in Greater London with her husband and two children.
Healthy Living with Varsha
Courses in Nutrition, Ayurveda, and Yoga
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"Varsha delivered 2 great workshops for Hobbs Head Office employees. She was engaging and insightful."
Hobbs Ltd
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"I've been attending Varsha's Yoga lessons for over 20 months now. I've hugely benefited from the same. Regular Yoga has certainly improved my concentration, ability to stay calm under pressure and hence my productivity and effectiveness."
President EMEA, Tech Mahindra
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Yoga classes suitable for all levels. Intimate classes whereby guidance and attention is given to all yogies. Varsha is friendly, approachable, professional and a great teacher. I started off doing 1 class per week, but have increased to 2 per week. If I could, I would do 3!
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Varsha helped me get my digestion working well again, and taught me how to maintain this wellbeing. I am really grateful for all her help and teaching, and my sessions with her were always a great pleasure.
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Varsha as been such a wonderful coach. She is responsive, curious, empathetic and incredibly supportive. I'm so excited to be learning about Ayurvedic medicine and how to apply it to my life, and it's been really engaging to talk everyday and video call each week. I'm truly enjoying my experience, and it's definitely because Varsha is so great!
