Through our online courses and programmes, at Healthy Living with Varsha, we aim to educate and empower each and everyone of you to make healthier choices in this unhealthy world

We will be bringing to you the knowledge of Ayurveda along with the science of modern nutrition put together for a truly holistic approach to health living.

All course materials are created by qualified Nutritionist, Ayurvedic Health Specialist and a Senior Yoga Teacher, Varsha Khatri.

We look forward to welcoming you to your journey towards healthier living by helping you to make healthier dietary and lifestyle changes so that you can feel your best.

To view the current courses and group programmes see below or please click here.

Choose Healthy Become Healthy is a 12 week healthy transformation programme that combines both Ayurveda and Nutrition to help you achieve your health goals within the format of a group wellness coaching programme.

Next Course begins in September. Please contact us for more information: info@illuminatedhealth.com

Join our free online community over on Facebook: Healthy Living with Varsha

Yoga with Varsha membership contains short yoga sequences under 15 minutes as well as full length classes that are designed for all levels of yogis. In addition to the yoga classes, there are also mindfulness and meditation exercises.

With the membership you get access to a library of videos and resources all for £19.

Click here for more information

Want to learn more about Ayurveda, sign up for my Improve your Mental and Physical Energy through Ayurvedic Nutrition course that you can complete on your own time to learn the basics of Ayurveda and how to implement it into your daily life