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Category Archives: Stress
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Causes of Irritable Bowel Syndrome
Posted on November 27, 2013 by Varsha in Diet, Food Allergies, Nutrition, StressThese days, I am willing to bet that each and every one of you knows at least one person who has either been diagnosed with Irritable Bowel Syndrome (IBS) or thinks that they have IBS. IBS is a condition associated with the digestive system and just like the name, the symptoms you experience with IBS […]
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Yoga for Stress
Posted on December 23, 2011 by Varsha in Stress, YogaWe all know from experience that stress can affect our ability to work efficiently. No doubt, there are a handful of people who can naturally deal with a greater amount of stress than others. However, the bottom line is that majority of the population has no effective way of dealing with stress. Some of the […]
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