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    Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga
    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

    Archives

    Tag Archives for: "holistic health"
    By Varsha Khatri
    In Health, Nutrition
    Posted 11/07/2014

    Prevention of High Blood Pressure

    A while ago, I had a friend’s mother tell me that since she has high blood pressure, her parents and brother have it, she expects both her children to develop it as well. And of course, [...]

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    By Varsha Khatri
    In Ayurveda
    Posted 10/02/2014

    The Six Tastes According to Ayurveda

    “There are six Rasas (tastes); sweet, sour, salty, pungent, bitter, and astringent. When used properly, the body is maintained in a healthy state. Their wrong use results in the vitiation [...]

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    By Varsha Khatri
    In Health
    Posted 17/01/2012

    Holistic Health. What is it?

    Holistic Health. Integrative Medicine. Integrative Health. These are just a few of the words that are used to name a new type of medicine or approach to health care. But what is it and what does [...]

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