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    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

    Archives

    Tag Archives for: "overeating"
    By Varsha Khatri
    In Health, Home Remedies, Lifestyle
    Posted 07/10/2013

    Ate too much food? Remedies for overeating…

    With holiday season coming up and all the food you will be eating, I thought that I just give all of you a few remedies for overeating. Although I highly discourage overeating because of the [...]

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    By Varsha Khatri
    In Diet, Weight
    Posted 14/02/2012

    Weight Loss and Excessive Eating

    The relation between eating and imbalances is quite simple. According to Ayurveda, diet is just as important as your digestion. The second you overeat or consume any food or drink in excess, you [...]

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