Illuminated Health
  • Home
  • About
    • Mission Vision Values
  • Services
    • Nutrition Consultation
      • Medical Testing
    • Yoga Classes
      • Yoga Class Schedule
    • Corporate Wellness Programmes
    • Health Education
    • Personal Training
  • Resources
    • Recipes by Varsha Khatri
      • Free Meal Plans
    • Glossary
    • Words of the Wise
  • Blog
  • Contact
    Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga Holistic Health – Nutrition, Ayurveda, Yoga
    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

    Ayurveda

    By Varsha Khatri
    In Ayurveda, Health, Healthy Living with Varsha
    Posted 06/06/2017

    Should I be drinking water out of a copper cup?

    Drinking water out of a copper vessel has recently become the latest fad. And as a qualified Ayurvedic consultant, I am here to tell you what Ayurveda really says. Yes, all the benefits that all [...]

    READ MORE
    By Varsha Khatri
    In Ayurveda
    Posted 10/02/2014

    The Six Tastes According to Ayurveda

    “There are six Rasas (tastes); sweet, sour, salty, pungent, bitter, and astringent. When used properly, the body is maintained in a healthy state. Their wrong use results in the vitiation [...]

    READ MORE
    By Varsha Khatri
    In Ayurveda
    Posted 18/12/2011

    What is Prakriti and Vikriti?

    I often get asked, what is my prakriti? And I often find myself explaining to others the difference in Ayurveda between prakriti, meaning nature, and vikriti, meaning imbalance. Prakriti isn’t [...]

    READ MORE
    By Varsha Khatri
    In Ayurveda
    Posted 10/12/2011

    The Difference Between Ayurveda and Modern Medicine

    The difference between Ayurveda and modern medicine is quite simple. Modern medicine treats the symptoms only and Ayurveda treats the entire body as a whole. Each type of medicine has its pros [...]

    READ MORE
    By Varsha Khatri
    In Ayurveda, Health
    Posted 07/12/2011

    Water, Digestion, and the Heart

    Cold water dampens the digestive power and therefore, the digestion won’t be able to digest everything you eat, which will lead to ama (sanskrit for undigested food). In western medicine, ama is [...]

    READ MORE
    By Varsha Khatri
    In Ayurveda
    Posted 04/12/2011

    Pulse Diagnosis

    One of the most unique approaches in diagnosis in Ayurveda is Pulse Diagnosis. It is through Pulse Diagnosis that many Vaidyas (Ayurvedic Physicians) diagnose and treat patients. There is a [...]

    READ MORE
    By Varsha Khatri
    In Ayurveda, Health
    Posted 03/12/2011

    Ayurveda ~ Introduction to Doshas

    Ayu is the Sanskrit word for life and Veda is the Sanskrit word for knowledge. Therefore, Ayurveda is the total knowledge of life. Ayurveda is natural, preventative based medicine originating [...]

    READ MORE
    By Varsha Khatri
    In Ayurveda
    Posted 02/12/2011

    Health from the Vedic Perspective

    Vedic is a Sanskrit word originating from the word Veda, meaning knowledge. Originally from India, there are a total of 4 Vedas. These 4 Vedas are Sanskrit texts of knowledge. They are Rk Veda, [...]

    READ MORE
    • Illuminated Health Ltd.
    • Ruislip, Middlesex
      London
      United Kingdom

    • 01895 602 695
    • info@illuminatedhealth.com




    WE ARE SOCIAL
    QUICK LINKS
    • Home
    • About Me
    • Services
    • Resources
    • Blog
    • Terms and Conditions
    • Disclaimer
    • Cookies Policy
    • Privacy Policy
    POPULAR POSTS
    • Boost Your Immunity for COVID-19
      Boost Your Immunity for COVID-19
      19/03/2020
    • Eczema and Detoxing
      Eczema and Detoxing
      24/10/2019
    • Can a Natural Detox Fix Your Digestion Issues?
      04/09/2019
    • Symptoms That Tell It’s Time For a Detox
      Symptoms That Tell It’s Time For a Detox
      08/08/2019

    Illuminated Health

    London SEO
    London SEO Agency