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    • Home
    • About
      • Mission Vision Values
    • Services
      • Nutrition Consultation
        • Medical Testing
      • Yoga Classes
        • Yoga Class Schedule
      • Corporate Wellness Programmes
      • Health Education
      • Personal Training
    • Resources
      • Recipes by Varsha Khatri
        • Free Meal Plans
      • Glossary
      • Words of the Wise
    • Blog
    • Contact

    Archives

    Tag Archives for: "turmeric"
     Spices for Balancing Blood Sugar Levels
    By Varsha Khatri
    In Digestion, Health
    Posted 06/04/2018

    Spices for Balancing Blood Sugar Levels

    There are a lot of factors that influence your blood sugar levels such as sleep, hydration, stress, caffeine, digestion, lifestyle, and diet. Diabetics are not the only ones that need to pay [...]

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    By Varsha Khatri
    In Diet, Healing
    Posted 09/03/2012

    Healing Spices

    Your kitchen is your pharmacy. Open up your spice container and you will discover that your everyday cooking ingredients are a part of a home remedy. And when you mix different spices together, [...]

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